Lighten up your burger! Bean patties have less saturated fat and more fiber than beef patties. They’re also cheaper and easier to cook indoors–and we promise they’re just as satisfying, especially with the mouthwatering creamy slaw on top. Ingredients 1 (15 ounce) can no-salt-added black beans, rinsed 2 cloves garlic, minced, divided ½ teaspoon ground cumin […]
This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti, and a salad. Tips from the Test Kitchen How to Safely Cook Cannellini Beans in a Slow Cooker When preparing dried cannellini beans, the FDA recommends soaking them overnight, […]
The vibrant combo of cheese, cilantro, chili, and lime—inspired by Mexican street corn—makes this salmon sheet-pan dinner burst with flavor. Nutrition Notes Is Salmon Healthy? Salmon is a nutrition powerhouse! It will provide you with plenty of protein, vitamin B12, selenium, potassium, antioxidants and heart-healthy omega-3s. Omega-3s have been shown to protect […]
In this easy lemon chicken pasta recipe, we love the combination of lemon zest and toasted breadcrumbs. This healthy dinner is made with rotisserie chicken, quick-cooking spiralized zucchini and baby zucchini, so you get a complete meal in just 10 minutes. Ingredients 2 teaspoons extra-virgin olive oil 1 cup spiralized zucchini (see Tip) 1 cup baby […]
The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking. The green beans are cooked just slightly in this recipe, to still be crisp. If you like your […]
In this cucumber, tomato, Swiss cheese, and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk, and herbs. The extra dressing is delicious and served with grilled vegetables. Ingredients Dressing 1 avocado, peeled and pitted 1 ½ cups buttermilk ¼ cup chopped fresh herbs, such as tarragon, sorrel, mint, parsley and/or […]
